What should we call you?

What would you like to focus on right now?

What kind of support feels best for you?

Are you aware of any mental health conditions you may be navigating?

How do you prefer to reflect?

How often would you like to check in with yourself?

Hi There! I'm your Tulip Buddy!

Let’s ask you a few questions

First Name

Last Name

Nickname (Optional)

Gender

Emotional growth

Mental clarity

Processing emotions

Self-care & rest

Motivation & positivity

Other

Gentle & calming

Encouraging & uplifting

Grounding & reflective

Short reminders

Thought-provoking prompts

Skip

Anxiety

Depression

ADHD

PTSD / trauma-related

I’m not sure

Prefer not to say / Skip

Free writing

Guided prompts

Short check-ins

Mood-based reflections

Active movement

Not sure yet

Daily

A few times a week

Once a week

Whenever I need it

continue

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